Breathwork
Because you live the way you breathe,
Change your life by changing your breathing.
Heal your past to enjoy your present.
Breathe the light that you are. Live the light that you are.
Breathing is the first thing we do when we're born, and it's the last thing we do when we die. The point is, we breathe how we live, and we live how we breathe. And if we change the way we breathe, we also change the way we live.
That's why conscious breathing is a magnifying glass for how you're living. And it can also become a platform for transforming those patterns that limit you in your life.
With Rebirthing, a powerful Conscious Breathing technique, I can guide you through online and in-person sessions to help you discover who you are, how you are living, and, above all, who you want to be and how you want to live. I would love to accompany you through this magical process, helping you become yourself and breathe the Light that you truly are and live the Light that you truly are.
Individual sessions
Two things that people often say to me after their first Rebirthing Breathwork session are: "This is so amazing and powerful" and "How is this possible if I've only been breathing?"
That's right, individual Rebirthing Breathwork sessions, both online and in person, are profoundly beautiful and transformative, and nothing anyone tells you can fully describe it: it's something best experienced in person. I invite you to contact me and try it.
Aspects that are worked on and benefits
In individual Rebirthing Breathwork sessions, we focus on those aspects of your life where you feel challenged: family, relationship, work, health, friendship, lack of purpose or abundance, recurring and limiting emotions, obsessive thoughts, and any other issue that concerns you at this time.
After a session you will feel lighter, more confident, and have more vitality.
Who are they for?
The sessions are aimed at adults and adolescents who want to have a deeper understanding of what is limiting them in their lives and who want to find the keys to transform it in their daily lives.
No prior experience of any kind is necessary.
How does a session work?
A session, online or in person, lasts approximately two hours. At the beginning we talk about what issues are currently disturbing you in your life and see what your need is at the moment.
For approximately one hour I accompany you in a connected conscious breathing session, nose-nose and with systemic, somatic rebirthing interventions, focused on trauma and with the help of Experiential Human Design.
We end the session talking about what happened in the breath, how you can connect it with your life, and what steps or tasks you can take to integrate into your daily life the deep understandings that you have been able to access.
Single sessions or cycle of ten sessions
You can either do individual sessions in which you understand and transform aspects of your life, or you can do a ten-session process in which you also learn to give yourself your own Conscious Breathing sessions autonomously and on your own.
What is an intensive cycle?
An intensive cycle is a
process of ten sessions over a twelve-day block or two five-day blocks.
You can come to Pamplona (Spain) to do it, and there is also the possibility that I move to a place more convenient for you and organize this intensive cycle there.
If this resonates with you, contact me and we'll discuss in more detail.
"The breathing sessions helped me understand the cause of my intense feelings of sadness. Over the course of ten sessions I was able to address several important topics: some were personal, others inherited through my family history. I feel much lighter, much happier and able to move more easily in my life. I am very grateful for your work. Noemí is kind, professional and compassionate. She is fun to work with and can get to the heart of the problem very quickly. She has an impressive understanding of trauma and has powerful tools at her disposal to help me see, cope and heal."
-Marie Makhlina- Scientist, New York (USA)
“I experienced the power of the breath and how you can radically integrate what you are experiencing into life. And it helps you process the past, process it completely. I simply feel a great freedom that I have never had thanks to any of the other experiences, other modalities or teachings that I have pursued in the last thirty years of my life.
-Robert Hill- Coach Oregón (EE.UU.).
"I've been working with a trauma coach for quite some time. I know I've been storing a lot of that in my body and through the breathing sessions I can feel myself starting to get it out and I want to get it out so I can move on. I feel very comfortable with online sessions. Throughout the entire session I feel like I am feeling exactly what I would feel in a live one."
-Carrie Copeland- Businesswoman, Oregon (USA)
“I feel like I'm making a lot of progress. In our first session, I learned much more about myself than in years of coaching.”
-Any Wels- Businesswoman, Florida (USA)
“The Rebirthing sessions open doors for me and clarify things that cannot be done on one's own. When you enter this technique, lights and windows open. And you go through a door that cleans everything and opens, without tears, without sadness, all in a very natural way. In the online sessions I am very comfortable.”
-Laura Ibarra- Retired, Pamplona (Spain)
"The experience of the Online Sessions is Extraordinary and it is incredible, surprising but true, that that connection, that ability to track you that Noemí offers, goes beyond any question of the medium through which it reaches you. It is Deeper than that, and it passes through the screen, the microphone or whatever."
-Juan José Eslava- Composer, Pamplona (Spain)
WORKSHOPS AND TRAININGS
WORKSHOPS
Description
Rebirthing workshops are an opportunity to work in a group on important aspects of your personal development.
In the workshops, we offer individual conscious breathing sessions guided by peers and supervised by a team of assistants and myself. We also include mindfulness exercises, meditations, group dynamics, constellations, and the integration of Experiential Human Design.
Check my calendar for the Rebirthing workshops I offer.
Contents
In the workshops we work on different topics:
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birth script
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inner child
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creative mind
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body awareness
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internal teenager
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abundance
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leadership
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holistic health
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trauma and body
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relationships
Session
The weekend workshops include two breathing sessions.
Duration
The workshops are weekends, from Saturday morning to Sunday afternoon.
TRAINING AND PROFESSIONAL DEVELOPMENT
Description
If you want to go deeper into Rebirthing, you can follow the one-year Comprehensive Training and the two-year Professional Development training.
In the Comprehensive Training you acquire the personal experience necessary to be autonomous in your breathing sessions and to deepen your own personal growth process.
In the Professional Development training you learn to guide other people in their breathing sessions and in their therapeutic process. You train as a professional rebirther with the help of an entire system of supervision of your work.
Contents
The Training covers the following topics:
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Body awareness
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Mastery over the mind
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Transgenerational level
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Birth script
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Inner child
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Adolescence
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Adult life
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Purpose
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Leadership
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Prosperity
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Work with the Elements
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Health
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Relationship
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Communication
The Training combines different techniques:
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Rebirthing
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Family constellations
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Experiential Human Design
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Trauma Work
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Zen Counselling
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Osho active meditations
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Veeresh Social Meditations
Topics in Professional Development:
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Therapeutic attitude
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Advanced techniques for correcting breathing deviations
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Deepening in advanced techniques to support vital processes and awareness
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Communication techniques
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Integration of meditation into therapy
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Professional topics:
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How to guide a breathing session
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How to guide a spiritual psychology session
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How to guide a 10-session process
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Reborn-client dynamics
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Rebirth in special cases such as children, adolescents, pregnant women and the sick
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Energetic and emotional self-regulation as rebirthers
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Professional management
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Case supervision
Sessions
The training consists of eight weekend modules and a four-day nature retreat.
The Professional Development consists of eight weekend modules and two sessions, and a five-day nature retreat
Duration
The duration of both the Training and the Professional Development is 10 months each.
"The three reasons why I recommend Rebirthing 1- Because it is a healing and personal fulfilment technique with which you obtain results immediately. 2-Because it provides tools that you can easily apply on a daily basis. 3-Because it makes you see reality from another point of view, not as it has been shown to us up to now. For me it meant freeing myself from many burdens that I had always carried, such as guilt, low self-esteem, fear, anger, among others. It was like freeing myself from a burden that did not allow me to live life with enjoyment."
-DD- Pamplona (Spain)
"When I started the training, I had already experienced Rebirthing with a facilitator in San Sebastián. It helped me so much that I decided from those first very revealing sessions to do the training to be able to help other people just as my rebirther was helping me.
This training was fortunately created in Pamplona for the first time and I did not hesitate. Training in Rebirthing gives you tools, resources, to increasingly lighten the load of stones in your "backpack", and at the same time to help others to lighten theirs! What a beautiful reason to know this ancient technique!! Each session is like removing each layer of an onion. You remove the layers that do not reveal the loving and strong being that you are.
But strong internally, from a healthy soul. That is the strength that really supports and guides you well, without so much blind stumbling, because you see with inner clarity, with more accurate intuition about people, situations.... And therefore you flow better, more content with life. It is becoming less of a struggle each time. .... there is less burden...
This inner clarity that I speak of translates into greater self-esteem, since your support is yourself, truly, feeling it with your soul, not with your mind. It is a totally inner security, without folds, which the other person understands.
You no longer have to fight, earn respect. Respect is you. You no longer have to fight to be strong. You find your strength under those layers that will dissolve and that do not allow us to see with the eyes of the heart, as Saint_Exupery said in "The Little Prince": You can only see well with the eyes of the heart (soul).
Another powerful reason to do the training is that you will go through all the stages of your life from the beginning, reliving and healing those impressions that did not serve you and that were imprinted in every cell of your body. The cells remember....and are healing by practising Rebirthing.
You will relive and heal this from your time in the womb, your birth, childhood, adolescence, youth, adulthood...each one covered in the different weekend modules, with different healing exercises. I totally recommend this training because you heal yourself and you heal others and thus, we will make a better society.
Greetings from my soul to your soul."
-Elvira Méndez- Pamplona (Spain)
"As a student of yoga and Vedanta, embarked on a process of self-knowledge, I felt the need to seek help to see and recognize contained, repressed emotions that were in my system, conditioning my choices, decisions, way of relating, believing and taking care of myself. I had no idea what a rebirthing process would be, but upon hearing the words of Fanny Van Laere, in one of her videos, I felt that she could help me.
I spoke with her and trusting her suggestion, I made a first retreat in which I contacted for the first time the process of conscious breathing, the rebirther/reborn relationship,and this was very surprising. Internally I could feel a kind of alchemy, a deep encounter with emotions, thoughts, memories that surfaced, wisely welcomed by the rebirther who led us towards an experience of what manifests and the way it is manifested, helping in the processing and understanding of its role.
I had no doubt that I wanted to go further and decided to take the professional training, then contacting Noemí Lázaro who carries within her wisdom, sensitivity and all the art of welcoming, loving, offering each person the understanding of personal power, autonomy and responsibility in their own process.
Session after session I can feel the voice, the wisdom of my body that keeps within itself the pain and pleasure of existing. I can recognize and bring to light the awareness of the intelligence of each movement and allow myself to discover a loving and compassionate space to lie down, breathe, stay, appreciate, feel and understand the infinity of being reborn every millisecond.
Such perception brings with it the physical, mental and emotional openness to go to meet the purpose of life that goes beyond being born to die. I am grateful for the dedication, honest and clean commitment of Noemí and the school, which are at the service of the growth and maturity of human beings. HarihOm"
-Sonia Andrade- Coimbra (Portugal)
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